Episodes
Velvet Covered Steel - Parenting 0-12
Description: No one hands you a parenting playbook when you leave the hospital—but wouldn’t that be nice? In this episode, Beth shares her hard-won wisdom (and a few hilarious stories) from raising babies to big kids, now tol...
The Midlife Reset - Part 2
“This isn’t a shortcut—it’s a comeback plan.” Summary: If you’ve been bloated, burned out, exhausted, and emotionally wrecked—but doing “everything right”—this episode is your turning point. In Part 2 of The Midlife Reset , B...
The Midlife Reset
🎙️ Episode 3: The Midlife Reset: Hormones, GLPs & the Truth (Part 1) What if midlife isn’t the beginning of the end... but the moment you finally reclaim your power? If you’ve been feeling like your body is fighting you—brain...
Confidence Is a Muscle; And Mine's a Little Sore
🎙️ Episode 2 – Confidence Is a Muscle Show Summary: In this episode, Beth dives deep into the real roots of confidence—not the kind you’re born with, but the kind you build . With stories from her own life, insights from Thin...
The Origin Story
I’ll Say It Anyway – Episode 1 Show Notes 🎙️ Episode Title: The Origin Story 🕒 Runtime: 14:00 🔥 One-Liner: “You can decide TODAY that you are no longer going to settle.” Short Summary In the debut episode of I’ll Say It Anywa...
Introducing: I’ll Say It Anyway
Welcome to I’ll Say It Anyway —the podcast where bold truth meets big heart. I'm Beth Friesen, and I’m not here to sugarcoat, soften, or play small. This is the space where we talk leadership, reinvention, mindset, caregiving...